THE HQ PROCESS is designed to
to support you
to challenge you
to nurture you
to awaken you
- and ultimately, to help you become whole again.


Fusing together in a potent mix of positive psychology and Eastern Wisdom, and using the Chakra System as a framework, the HQ Process includes powerful teaching, meditation, somatic and experiential work. You will be required to participate as fully as you can, keep a journal and complete the course work given each month. All of this takes place in a beautiful, peaceful setting within 75 minutes' drive from Dublin and Belfast.

Reviews and More Information

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