Just for Today - Setting your Intention
I’m guessing that you want to be master of your own destiny rather than a puppet of the world. It’s a no-brainer, isn’t it? So here's the good news - you can commit to doing anything for a day. All the twelve step programs are based on this simple philosophy. They have a JUST FOR TODAY card, which is often read out at twelve-step meetings.
I’ve changed the emphasis of this to focusing on how I want to be for a day. I’ve been setting my Daily Intention for many years now and while I miss a few ( because I’m a human, not a robot), it’s my most regular practice. Today's Intention was “Just for today, I am receptive”. Setting a Daily Intention is a very powerful practice, and my clients tell me that it’s very effective for them. We know that it really works. Set an Intention. One day at a time. Simple. Effective. Intelligent.